It was in my early 20s, on the edge of a cliff in Northern Thailand, when I first felt the ability of a uncomplicated but company “no.” I was at Chiang Mai’s Grand Canyon, a quarry-turned-swimming hole well known for cliff leaping, and I could listen to half a dozen backpackers tittering at the rear of me as they awaited their turns. I, in the meantime, stood petrified at the cliff’s edge.

As I looked down at the glimmering turquoise h2o down below, my arms acquiring damp, my coronary heart thudding, it dawned on me that I wasn’t acquiring entertaining. I felt sick at the imagined of leaping. And the only reason I could come up with for executing it was to inform some others, later, that I experienced. I sheepishly turned on my heels to facial area the line of other tourists, and pushed my way earlier them. Again down to protection, and again down to my comfort zone.

Vacation society has long been focused on pushing yourself to your limits—taking challenges, even. We chase the adrenaline that comes with jumping from planes or hopping on the back of a stranger’s motorcycle. It can even indicate some thing as modest as hoping an unidentifiable dish irrespective of the reality that you are a picky eater. The phrase has fallen out of circulation, but it’s the YOLO outcome. The peer pressure to usually say “yes.” You could be traveling—but are you truly a traveler?

With age the inside perception that self-enhancement will come purely from throwing ourselves into the “must-dos” commences to fade—and in its spot comes a drive to seek out the points that definitely nourish us. But even as we grow into folks with a much better idea of what we do want to do—and what we don’t—there’s however an instinct to go with the stream to be agreeable, particularly as gals. When we want to swim versus the present-day, we tend to make apologies for our choices, inconvenient or unexciting as they may be.

As with all things in its route, COVID-19 has only amplified this. Around the previous ten months, I have been confronted with an invite to a spot wedding that, irrespective of the raging pandemic, was going on as planned. I have had pals in city around the vacations, hoping to catch up, at a time when I experienced made a decision in opposition to seeing my very own family members. I have been questioned to share an Airbnb in Arizona with people traveling in from all more than the U.S. even though hospitalizations in that state were at an all-time substantial.

This time all over, the stakes are better than when I stood on that cliff edge. The feelings ran larger as well. Telling a longtime buddy or relatives member that I never want to do one thing they want to do is tough—especially when our psychological and emotional states hang in the balance. We’re all isolated, travel-starved, and beaten-down everyday by turmoil and reduction. No person would like to listen to an additional “no.”

But that’s why guarding any sense of safety and protection I have correct now suggests guarding it with my daily life. So, I claimed no to the wedding. I claimed no to meeting up. I reported no to that group trip (finally major to its cancellation completely, which I’m not losing snooze over). After each and every dialogue, each individual foot-set-down, I felt a wave of relief. Declaring no, every single time, was more difficult than mustering up the “courage” to do something I simply just didn’t want to do—and not only for the reason that we are in a general public wellness crisis. Just about every “no” was an affirmation of who I am.

When the entire world opens up all over again and I have the luxury of stressing in excess of the mundane, I prepare to have that lesson into the way I vacation. I’m going to be pickier about which group trips I sign up for (perhaps I would prefer to go with one particular buddy to Santa Fe, than to be with eight people today I’ve extended fallen out of touch with). I’m likely to be selective about the weddings and other obligations that I travel for, with my restricted holiday days and limited savings. 

And I am undoubtedly not heading to bungee jump off a constructing in Dubai, even nevertheless the Online tells me it is a “once in a lifetime encounter!” Similarly, I will not be diving with sharks merely because I can. Immersing by yourself in a new tradition, or staying confronted with views that challenge your have, is, of program, essential to personal expansion. But I want to be pushed when I hit the highway once more in the appropriate methods, and I want to sense protected, and comfortable more than enough, to love myself in the procedure.

My retreat from the cliff was humiliating—everyone at the rear of me had to shimmy all around on the clifftop for me to get past—but, in spite of not acquiring jumped, I still left with something they did not. I experienced been freed from the want to observe the crowd. The introspection, in that flash 2nd when I determined I didn’t want to jump from a 50-foot-cliff, confirmed me that I know who I am. Some items just are not for me—and that is ok.